Question 1

Is the exercise library really free?

Accepted Answer

Yes - 400+ exercises with full step-by-step instructions, pro tips and common mistakes are free forever. No login, no paywall.

Question 2

Do I need to download the app?

Accepted Answer

No. The full library, programs library and articles work in the browser. The Onyx app (coming soon) adds workout tracking, video logging and coach messaging.

Question 3

What gear do I need to follow Onyx programs?

Accepted Answer

Most programs are written for a standard commercial gym. We also publish home-gym variants that need only a barbell, plates and a rack - or in some cases just dumbbells and bands.

Question 4

How much do premium programs cost?

Accepted Answer

Every premium program is a one-time R$ 29,99. No subscription, no auto-renew. You own it forever.

Question 5

What is the free 1-week sampler?

Accepted Answer

Most premium programs come with a free 1-week sample so you can train through Week 1 before paying. If you like the structure and intensity, the full plan unlocks for R$ 29,99.

Question 6

Can I switch programs mid-way?

Accepted Answer

Yes. Finish the week you're on, deload 3–5 days, then start the new plan. We have a one-page 'how to transition' guide inside every program.

Question 7

What is 1-on-1 coaching?

Accepted Answer

Custom programming written for you by an Onyx coach with weekly check-ins, video form review on every main lift and unlimited messaging. Prices range R$ 249–349/month depending on the coach.

Question 8

How do I apply for coaching?

Accepted Answer

Pick a coach on the home page, hit 'Apply for coaching' and fill the short intake form. We reply within 48 hours and only take on athletes we can actually help.

Question 9

What if my coach and I aren't a fit?

Accepted Answer

We move you to a different Onyx coach at no extra cost in the first 30 days. After that, we'll prorate any unused time.

Question 10

When does the app launch?

Accepted Answer

Soft launch is rolling out now in waves. Join the waitlist on the App page to get early access plus the founder pricing locked for life.

Question 11

What platforms is it on?

Accepted Answer

iOS and Android at launch. A lightweight web companion is available for desktop logging and program purchases.

Question 12

Will the free library stay free in the app?

Accepted Answer

Yes. The full exercise library, all articles and recipes stay free in-app. Premium programs and coaching remain the only paid items.

Question 13

What payment methods do you accept?

Accepted Answer

Credit / debit cards, Pix (Brazil) and Apple/Google Pay through the app. Receipts are emailed automatically.

Question 14

What's your refund policy?

Accepted Answer

Programs: 7-day full refund, no questions asked. Coaching: prorated refund of any unused weeks in your first month.

Train in your language.

Frequently asked questions.

Getting started

Programs & pricing

Coaching

The Onyx App

Billing & refunds