When you're cutting and need a high-volume meal that still feels indulgent, these wraps deliver. Crisp lettuce, savory ground turkey, sweet-spicy sauce - easily the best low-carb meal in the rotation.

• Ground turkey is one of the highest protein-to-calorie ratios in the meat aisle.
• Lettuce wraps cut 200+ calories compared to flour tortillas.
• Avocado adds monounsaturated fats and fiber for satiety on lower carb days.

1. 1

   Heat oil. Sauté onion 3 minutes, add garlic, ginger, chili for 30 seconds.

2. 2

   Add turkey. Break up and brown 6–8 minutes until no pink remains.

3. 3

   Whisk sauce ingredients and pour in. Simmer 2 minutes until glossy.

4. 4

   Spoon into lettuce cups. Top with tomato, avocado, cilantro. Squeeze lime.

• Drain turkey only if it pooled - that fat carries the flavor.
• Toast cashews and crumble on top for crunch and extra fat.
• Wrap the lettuce cups in a damp towel in the fridge so they stay crisp.